P.volve Soho Studio

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P.volve just opened their new Soho Studio and I was super excited to try out one of the most popular classes! I love their moto, pain is not gain, pain is just pain! So true!!

If you haven’t heard about P.volve yet it is a method that combines form-focused movement with cutting-edge exercise equipment to strengthen, sculpt, and transform your body. Their workouts are backed by neuromuscular science and incorporates physical therapy principles to achieve your healthiest body. I know that so many workouts these days leave me aching and sore for days. But this will leave you feeling strong and healthy!

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P.volve is not the grueling, high-impact, painful workout. This workout is safer and provides a more functional movement-based method. And with that giving you strong beautiful muscles.

Not workout obsessed? Don’t worry most people aren’t… But this class you’ll actually enjoy! Don’t believe me? Take there fitness quiz online and it will show you how they can help you. https://www.pvolve.com/pages/fitness-assessment

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What I love most about P.volve is their approach to fitness. It elongates your shape and builds strength. NOT BULK! I run a lot and have built up some bulky leg muscles as a result. Now, I am not going to give up my favorite workout just because of that but combining this workout with running will really help to shift and reshape that muscle that I’ve built. I am so excited to see the results. Giving me the best body for me! And they can do the same for you. Helping you achieve your body goals.

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One way that P.volve is different is that while other programs rely on reps, the P.volve method focus on mastering precise movements. You know those hard to reach muscles? Well those are the ones P.volve is after! Every movement that you do in one of these classes is meaningful in creating visible results! Plus you can do it in less time all while using less energy. Does that sound too good to be true?!! Maybe, but the P.volve workouts are totally unique and based off movements you use in your everyday life.

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The P.volve method

  • Elimination of bulk, creating beautiful shape and definition

  • Specifics include more defined thighs, a higher butt, a stronger core

  • Works with any body shape, any fitness level

  • Low-impact anti-pulse training is easy on your joints

  • Activation of hard-to-reach muscles

  • A stronger body that helps you get more out of everyday life

  • A noticeable boost to your overall health, wellbeing, and confidence

  • Access to P.volve’s proprietary fitness products to optimize workouts

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